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Baked sandwich

Baked sandwich



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Prepare the tray with baking paper. Grease the slices of bread with sour cream, place them in the tray and place the slices of ham / salami on top of the slices of bread, over which thin slices of tomatoes are placed, grate the cheese on top, over which the slices of bread are placed again. Grease the slices of bread on top with sour cream, grate the cheese and sprinkle with strips of bacon or kaizer. Place in the oven until golden brown. Serve with ketchup on top.

Good appetite !


7 sandwich recipes for light ovens

With a hectic routine, it can be difficult to eat well, and the more people stay in quick and easy sandwiches to prepare. However, some of these sandwiches may be contraindicated for those who want to lose weight, especially those who are bought in fast food and who are a calorie pump and cholesterol.

If you want to continue to eat well, but do not have time to prepare dishes that require longer preparation, the option of sandwich for light ovens may be interesting for you. Obviously, there are versions that carry a lot of calories, but it will all depend on the choice of ingredients to make up the dish.

Choosing zero fat ingredients in the light version are always ideas, as well as the option to fill the bread with a kind of greens or vegetables. Choosing the bread in the full version also makes all the difference. This recipe is extremely delicious and can serve as a quick snack to fill your daily hunger. It is an interesting and healthy snack that must be served to visitors. How about experimentation? Check out these sandwich recipes with light ovens and tell us your experience!

1. Sandwich recipe with light oven with Leek

ingredient:

  • 3 small integral baguettes
  • 12 cherry tomatoes cut in half
  • 100 g chopped turkey breast
  • 1 tablespoon chopped fennel
  • 2 tablespoons leek slices
  • ½ onions cut into small pieces
  • 2 tablespoons of palm heart cut into small pieces
  • 2 tablespoons arugula
  • fine herbs for spices
  • 1 tablespoon light curd
  • salt to taste
  • pepper to taste
  • 1 tablespoon light cream cheese
  • 1 tablespoon grated Parmesan cheese.

Preparation method:

Separate a bowl and mix all the vegetables. Add to the taste turkey breasts, herbs, curd, salt and pepper. Finally, add the cheese and stir again. Cut the baguettes in half lengthwise, scrape them and fill with the prepared filling. Finish with Parmesan cheese and bake in the medium oven for 20 minutes. Serve hot or hot. It is delicious!

2. Recipe sandwich with light oven, with turkey breast

ingredient:

  • 1 pack of light bread
  • 300 grams of sliced ​​turkey breast
  • 4 tablespoons curd light
  • 200 grams of lightly sliced ​​mozzarella
  • 2 tablespoons grated Parmesan cheese
  • 1 sliced ​​tomato.

Preparation method:

Separate slices of bread, clean next to each other in a rectangular baking dish, pass the curd, put slices of turkey and cheese. Put the parmesan and garnish with oregano and tomato slices. Bake for gratin. Serve.

3. Lightly baked sandwich recipe with olive cheese and cream

ingredient:

  • 1 tablespoon light cream cheese
  • 1 teaspoon of mustard
  • 4 slices of tomatoes
  • 10g chopped black olives
  • 1 teaspoon olive oil
  • 1 french loaf
  • oregano the taste.

Preparation method:

First cut the bread lengthwise and remove the core. Separate an anti-stick pan and put the cream cheese, mustard and bring to the heat until it forms a cream. Put this cream on slices of bread, then add tomatoes, olives, salt, oregano and finish with olive oil. Arrange it on an uncovered baking sheet. Bake in the medium oven for 5 minutes. Serve.

4. Light baked sandwich recipe with mayonnaise

ingredient:

  • 1 packet of wholemeal bread
  • 200 grams of light turkey breast
  • 200 grams of lightly sliced ​​mozzarella
  • 2 cracked tomatoes
  • 2 tablespoons light mayonnaise
  • 2 glasses of skim milk
  • 2 tablespoons grated onion
  • oregano the taste
  • pepper to taste.

Preparation method:

In an unsuitable rectangular baking dish, place slices of bread one at a time. Sprinkle with a thin layer of light mayonnaise. Spread mozzarella and turkey breast and then chopped tomatoes. Serve oregano and pepper. Add another layer of bread and pour with a mixture of milk and grated onion. Finish with a thin layer of mozzarella and bake until brown. Serve crispy.

5. Light baked sandwich recipe with white cheese and basil

ingredient:

  • 1 mixing pack for whole wheat bread
  • 1 teaspoon of dry yeast
  • 200 g turkey breast
  • ¼ cup of olive oil
  • 100 g of white cheese in cubes
  • 1 box of cherry tomatoes
  • 1 bouquet of basil.

Preparation method:

In a bowl put the mixture in the bread, in the baking powder and mix everything together. Add 250 ml of water and add the dough until smooth. Cover with plastic wrap and let stand for 15 minutes. Then add the turkey breast ribbons and tomatoes again to incorporate them well. Separate a form, grease with olive oil and add the dough. Squeeze the dough until it covers all the ends of the baking dish. Cover with plastic wrap and let stand for 50 minutes. The dough will double in size. Add pasta, chopped cheese and tomatoes. Sprinkle with olive oil and bake for 30 minutes. Add fresh basil leaves and serve.

6. Lightly baked spinach sandwich recipe

ingredient:

  • 1 pot of light mayonnaise
  • 1 tablespoon olive oil
  • 1/2 bunch of chopped spinach
  • 200 grams of fresh light from minas cheese
  • 1 cup skim milk
  • 50 grams of light Parmesan cheese
  • 12 slices of whole grain bread without crust.

Preparation method:

In a frying pan add the olive oil and heat. Spinach the spinach until the liquid is reduced. Remove from heat. Divide the mayonnaise into two pieces, gently separating the lid. Transfer a part to a bowl and add the saturated spinach making a paste. In another bowl, add the remaining mayonnaise with cheese and oregano. Turn on the oven at medium temperature. Grease a rectangular baking dish, soak slices of bread in milk and alternate layers of spinach cream with melted cheese. Finish with a layer of bread and top with reserved mayonnaise. Put grated cheese and bake for half an hour. Serve.

7. Recipe sandwich with tuna oven

ingredient:

  • 1 pack of light bread
  • 1 light tone box
  • 4 tablespoons curd light
  • 200 grams of lightly sliced ​​mozzarella
  • 1 sliced ​​tomato
  • oregano the taste
  • pepper to taste.

Preparation method:

Separate the slices of bread, clean next to each other in a rectangular baking dish, pass the curd, put tuna and cheese. Finish with oregano, chopped tomatoes and black pepper. Bake for gratin. Serve.

Composed of nutrients important for the functioning of the body, such as protein, iron, potassium, phosphorus, calcium, zinc, manganese, in addition to vitamins A, B and C complex, beets is a food that offers several health benefits, treatment of anemia, help in bone formation, regulation of muscle and nerve functions and strengthening the immune system. A cold study

The ramble seems to have appeared in France during the time of Napoleon Bonaparte. We do not know for sure the origin, what is known is that this delicacy is tasted and appreciated all over the world. The most traditional version is with dulce de leche, but you can vary the sweet fillings and even prepare the salty versions of the recipe. Because it's another


Ingredient baked pork breast

  • 4-5 slices of pork breast with bone, 2-3 cm thick (about 250 gr / piece)
  • 1½ of good quality coarse salt (I used maldon salt, you can also use salt with different flavors, smoked salt, celery salt, etc.)
  • 1 teaspoon ground black pepper
  • 1 teaspoon dehydrated garlic
  • 1 tablespoon grated brown sugar
  • ½ teaspoon of sweet paprika
  • optional: ¼ teaspoon of smoked paprika
  • 1 teaspoon ground cumin (can be replaced with fennel, coriander or whatever you like)
  • optional: ½ teaspoon of ground mustard seeds
  • optional: 2 tablespoons barbecue sauce

How to prepare pork breast in the oven

In the image below you can see the whole piece of pork breast. I bought it, sliced ​​it and frozen the surplus in packs of 4-5 ribs.

Seasoning and dry marinating

1. Of course, the first step will be to prepare the spices. On the list above, I wrote what I used. The spice mix can be customized, you can add exactly those flavors that you like. Maybe dried thyme, maybe rosemary. Maybe chili & # 8230 is exactly what you prefer. The first 4 on the list are irreplaceable and unavoidable: salt, pepper, garlic powder or crushed garlic and brown sugar. The rest is up to you. Regarding garlic, for this type of spice, I prefer to use dried garlic. The reason is that it does not burn in the oven. But if you don't have it, put 2-3 large cloves of garlic, crushed.

And no, I wouldn't give up brown sugar! It has a role both in tenderizing the steak and in balancing the taste and final appearance of the dish.

2. These are the pork breast slices I used. I chose them of a thickness and weight as uniform as possible (3-4 cm), to be done at the same time. Whether you want them with crust or not, it's a matter of personal choice, the cooking method doesn't change at all.

3. Rub the pork breast slices well with the spice mixture on all sides. When I say "rub", I really mean a mechanical action, through which coarse salt and brown sugar break the fibers of the meat, having the effect of a marinade. Once well rubbed with spices, the slices of pork breast are packaged and refrigerated for a period of 2 hours to 12 hours (overnight).

Baking

4. Take our seasoned pork breast out of the fridge for at least an hour before putting it in the oven. Arrange the slices in a non-overlapping oven tray. Turn on the oven and set it at 190 ° C static or 180 ° C ventilated.

5. The oven must be preheated when the pork breast has returned to room temperature. Put the tray in the oven, at an average height, for 20 minutes. After the first 20 minutes have passed, turn the pork breast slices on the opposite side and cook for another 15-20 minutes, or until the meat becomes soft and tender. In the last 8-10 minutes, raise the oven temperature to 210 ° C and set the grill function. Optionally, before browning the pork breast slices, we can grease them with the brush with barbecue sauce & # 8211 click here for the recipe & # 8211 for a beautiful glaze. They will look very nice anyway and will be glazed due to the brown sugar in the spice we prepared.

SERVE

Before serving, the pork breast is left to rest for 15-20 minutes, lightly covered. It will become much more fragile and tasty if this proper rest period is granted. After that, we can serve him. The image below is very telling about how rosy and tender this steak is.


They go well with all sorts of salads and side dishes, such as salad coleslaw, a potato salad, potatoes with rosemary and so on May it be useful to you!


Healthy breakfast: baked scrambled eggs with cheese and spinach

Eggs are filling and perfect for breakfast, spinach should not be missing from a balanced diet and cheese is a delicious ingredient in this mixture - and more! You need muffin tins. Here's how to make a healthy baked breakfast:

* cooking time 30 minutes

INGREDIENTS

6-8 slices of bacon (optional), cut into pieces

250 g grated Telemea cheese

METHOD OF PREPARATION

Preheat the oven to 180 degrees and line the muffin tray with very little oil (use an oil-soaked kitchen towel). If you use paper forms, you no longer need oil.

Beat the eggs in a large bowl and add the cheese, then set aside.

In a pan, over medium heat, sauté the bacon and onion for 10 minutes, then add the spinach and cook for another three minutes. Turn off the heat and let the composition cool a bit.

Add the spinach composition over the eggs, stirring constantly, then divide the final composition evenly into shapes. Bake and bake for a quarter of an hour. When they are ready, let them cool a bit before serving.


About alla carbonara preparations

The name "alla carbonara" comes from the famous pasta - authentic recipe here.

By extension, various dishes have appeared that are so named because they contain cheese, eggs and raw-dried or smoked sausage. Here you can see some baked carbonara potatoes - the recipe here.

If the recipe for pasta carbonara is very clear (guanciale or pancetta, pecorino or parmesan and eggs - no cream!), Variations on this theme may contain bacon or smoked ribs, cheese, cream cheese or even cream.

From these quantities results 4-6 pieces of baked carbonara sandwich, depending on the size of the slices of bread used.


Healthy breakfast: baked scrambled eggs with cheese and spinach

Eggs are filling and perfect for breakfast, spinach should not be missing from a balanced diet and cheese is a delicious ingredient in this mixture - and more! You need muffin tins. Here's how to make a healthy baked breakfast:

* cooking time 30 minutes

INGREDIENTS

6-8 slices of bacon (optional), cut into pieces

250 g grated Telemea cheese

METHOD OF PREPARATION

Preheat the oven to 180 degrees and line the muffin tray with very little oil (use an oil-soaked kitchen towel). If you use paper forms, you no longer need oil.

Beat the eggs in a large bowl and add the cheese, then set aside.

In a pan, over medium heat, sauté the bacon and onion for 10 minutes, then add the spinach and cook for another three minutes. Turn off the heat and let the composition cool a bit.

Add the spinach composition over the eggs, stirring constantly, then divide the final composition evenly into shapes. Bake and bake for a quarter of an hour. When they are ready, let them cool a bit before serving.


About alla carbonara preparations

The name "alla carbonara" comes from the famous pasta & # 8211 authentic recipe here.

By extension, various dishes have appeared that are so named because they contain cheese, eggs and raw or dried or smoked sausage. Here you see some baked carbonara potatoes & # 8211 the recipe here.

If the recipe for pasta carbonara is very clear (guanciale or pancetta, pecorino or parmesan and eggs & # 8211 without cream!), The variations on this theme may contain bacon or smoked ribs, cheese, cream cheese or even cream.

From these quantities results 4-6 pieces of baked carbonara sandwich, depending on the size of the slices of bread used.


Baked eggplant with tomatoes and mushrooms - a delicious vegetable sandwich perfect for a quick snack

"Baked eggplants with tomatoes and mushrooms" are a perfect snack when you want to satisfy your hunger. Prepared in the form of a sandwich, these eggplants fascinate you with their special appearance and delicious taste.

Eggplants combine harmoniously with tomatoes, mushrooms and cheese, creating an extremely tasty dish. Even those who do not prefer eggplant will be delighted by this delicacy!

ingredients

- cream or mayonnaise to taste

Method of preparation

1. Cut eggplant into slices. Salt them and let them sit for 20 minutes.

2. Line the tray with baking paper. Place the eggplant in a single layer.

3. Grease the eggplant with cream or mayonnaise and place the chopped mushrooms on top.


How to make baked sandwich with ham

Put it in a bowl the milk, through which each will pass easily slice of bread (not too much soaked, because we want a toast in the oven) and put in a pan greased with butter or oil, put in the preheated oven at 200 degrees, for about 5-10 minutes.

Remove the tray from the oven, and place a piece of toast on each toast a slice of ham, beat eggs separately with grated cheese, salt and pepper, then add over other slices of bread. The tray will be put back in the oven, for another 10-15 minutes, until they brown nicely.

The sandwiches will be served hot on individual plates.

You can serve the ham sandwich with a little mustard or a salad of vegetables.


Pork muscle or muscle?

Many people do not differentiate between these notions. Our housewives improperly call & # 8222muschi & # 8221 any piece of meat without bone (or with little fat), starting with the pulp and ending with the back.

& # 8222Muschiulet & # 8221 is the popular term for the finest meat of pork or beef: paravertebral muscle (left and right of the spine). Each animal has 2 such muscles (a pair) and they can be recognized by their elongated, spindle-shaped shape. Pigs are thinner than beef, obviously. In English it is called & # 8222tenderloin & # 8221 and its finest end is the famous & # 8222Filet mignon & # 8221. The people of the muscle are also called "bunnies" or "fish" (depending on the area).

So, DO NOT try to apply this recipe to the case a boned leg (see here how the pulp is made), of a chop (see here how it's done) or a pig’s head (see the nape of the neck here). These pieces are cooked in a different way and have other cooking times.

I choose my pork tenderloin carefully, I prefer those that still have a thin layer of fat attached to the membranes and I don't season them with anything before cooking. I prefer to cook this kind of fresh meat, bought from a local butcher of great confidence (the butcher of the Tal family from Bujac). They have great pigs that provide a special, tender and juicy meat, be it pulp, nape, chop, chest or muscle. It doesn't compare to any meat in the supermarket! A muscle weighs about 500-600 g & # 8211 so it reaches 3 people at lunch (with 1-2 garnishes). Every time I buy 2 muscles and one goes to the freezer. This one has been frozen.

I'll leave you the recipe for pork tenderloin medallions in the pan & # 8211 see here.

And here's a pork tenderloin stuffed with sausage paste that is made by cutting pork & # 8211 recipe here.

Returning to the whole muscle: try this preparation at least once and you will not regret it! The meat actually melts in the mouth, it is soft, tender and tasty. Try not to cover the taste of meat with too many spices & # 8211 salt and pepper are enough. The butter will envelop this red piece with its aroma and will elevate it fantastically. A few fresh thyme leaves or a little Dijon mustard are enough to divert the classic version with salt and pepper. A feast!

  • 1 whole pork tenderloin (approx. 500-600 g)
  • 1 tablespoon olive oil
  • coarse salt
  • freshly ground black pepper
  • 40 g butter
  • Optional: fresh thyme, cumin seeds or powder, 1 teaspoon Dijon mustard, 1 clove of thinly sliced ​​garlic, etc.

How to make baked sandwich with ham

Put it in a bowl the milk, through which each will pass easily slice of bread (not too much soaked, because we want a toast in the oven) and put in a pan greased with butter or oil, put in the preheated oven at 200 degrees, for about 5-10 minutes.

Remove the pan from the oven, and place a piece of toast on each toast a slice of ham, beat eggs with grated cheese, salt and pepper separately, then add over other slices of bread. The tray will be put back in the oven, for another 10-15 minutes, until they brown nicely.

The sandwiches will be served hot on individual plates.

You can serve the ham sandwich with a little mustard or a salad of vegetables.


Video: The Baked Sandwiches from Apulia, Italy, Eaten in London, South Quay. Street Food